The Real Love Diet: Become the Captain, Not the Passenger
The Real Love Diet: Become the Captain, Not the Passenger
“You were never meant to be a passenger in your own life—you are the pilot, the captain, the healer of your own destiny.” — Susan Foxley
Imagine boarding a plane and hearing the pilot’s voice come over the loudspeaker:
“Hi folks. I’m a bit nervous today. Not really sure how to fly this thing. Fingers crossed we make it.”
Your stomach would drop.
Now imagine stepping onto a boat, only to hear the captain confess:
“The seas are rough, and frankly, I’m not confident we’ll make it through the storm.”
Or worse—your surgeon leans in and says:
“I’m not sure about my skills. I’m shaky today. Let’s pray this goes well.”
If the people in charge seem unsure, we panic.
But what about the person in charge of your life—you?
Do you speak to yourself with confidence and certainty, or do you second-guess your every step?
In The Real Love Diet, we stop outsourcing our power. We stop waiting for someone else to navigate the ship or pilot the plane. We stop hoping someone else will rescue us, heal us, or validate us.
Instead, we…
Prescribe our own medicine—nutritious food, kind thoughts, peaceful movement, and words soaked in self-trust.
Navigate with a compass of truth—rooted in love, aligned with values, and directed by inner wisdom.
Steer with certainty—even if the passengers in our lives are anxious, seasick, or medicated with their own distractions.
The Real Love Diet reminds us that we may be powerless over others, but we are never powerless over our own choices.
We didn’t cause it.
We can’t cure them.
We can’t control them.
But we can take charge of our inner world.
If you don’t yet feel like the pilot of your own life, take pause. Don’t make big decisions from shaky ground. Do the work. Sit in stillness. Get clear.
And when you rise—rise as the captain.
With grace. With grit. With grounded confidence.
Because you can.
Because you will.
Because you are enough.
Welcome back to your own power.
Welcome home to The Real Love Diet.
Come join me for my FIRST YOUTUBE LIVE @susanfoxley “REAL LOVE LOUNGE” first Sunday of every month. See you this August 3rd, 2025 fellow YouTuber! All my love❤️