FOREVER YOGA: CLIPS
Forever Yoga I: Fit Flow
This five-disc set is geared towards those who enjoy active yoga. The series includes: Mindful Movement, Foxley Foundation, Strengthen + Lengthen, Honing + Toning, and Life, Body, Balance.
Forever Yoga II: Slow Flow
This five-disc set is designed for the more mature yoga practitioner and seniors. The series includes: Mobility + Stability, Core, Floor + More, Get Back Your Back, Sit + Get Fit, and Chair Yoga.