"Mixed Up to Fixed Up: Turn Your Life Around. Today." by Susan Foxley | ★★★★★
$5.95 (Kindle), $16.95 (Paperback)

Learn how to listen to your heart and follow your own compass. Incorporate personal, life-coaching lessons and strategies into your life, to get you from “Mixed Up to Fixed Up.” I help people live healthier, happier lives. Fitness is more than physical. It’s emotional, mindful and even spiritual.

watch: FOXLEY FITNESS yoga

Susan's video series offer targeted yoga workouts for people of all ages and abilities, and will challenge the novice as well as the experienced student. They are available in three disciplines:


Forever Yoga I: Fit Flow Series
$19.95 | Clips

This five-disc set is geared towards those who enjoy active yoga. The series includes: Mindful Movement, Foxley Foundation, Strengthen + Lengthen, Honing + Toning, and Life, Body, Balance. 


Forever Yoga II: Slow Flow Series
$19.95 | Clips

This five-disc set is designed for the more mature yoga practitioner and seniors. The series includes: Mobility + Stability, Core, Floor + More, Get Back Your Back, Sit + Get Fit, and Chair Yoga. 


Yoga for All Ages
$19.95 | Clips

Susan Foxley’s original eight-disk set of yoga routines will challenge the novice or mature student as well as more accomplished yogis.