Wrecked to Wise

When you bring up your past, are you triggered? Is it possible to remember your painful memories without emotion?

According to Dr. Joe Dispenza, if we remember our past without emotion, he calls this wisdom. Rehearsing your past without being provoked means you have processed those feelings and they no longer live in the cells of your body.

With the newest brain research called neuroplasticity, scientists recently discovered you can unwire and un-fire and rewire and re-fire the circuits in your brain to create a NEW reality.

Through rehearsing the SAME memories it often creates the same thoughts, emotions and behaviors.

In order to create a new reality, it’s important to CREATE new thoughts, feelings and actions.

Let your new future become BIGGER than your past. Become the master of your thoughts and emotions rather than a victim.

Learn how to reframe your past when you clear and clean the residue of toxic memories while attending my workshops or reading my book and blogs today.

Thanks for reading and sharing. Namaste.