How To Deflect Negative People
Judgements can stick on you. People’s opinions, good or bad, can become cemented onto your soul. If you are vulnerable, sensitive, weak, or damaged you are more likely porous to the subjective thoughts and feelings of others.
As I write this I am reminded of a story that I heard James Van Praagh speak about on a radio talk show. A client showed up at his front door and she did not look like herself. She didn’t know who she was anymore. He proceeded to tell her it was because she had her husband, children and parents thoughts and feelings fastened energetically onto her body. She was weak and needed to build herself back up to retrieve her own power. She needed to let go of the thoughts and feelings that she absorbed unconsciously and did not belong to her. It was necessary to create a teflon shield, of sorts, so she could get her energy back.
It is essential to strengthen ourselves, in order to create an armor against other’s attacks of judgements, criticisms, and even compliments. Become immunized to the good or bad opinions of what other people think about you.
How do we build ourselves up so we don’t become a roller coaster ride of letting other people’s thoughts and feelings penetrate our souls? Here are a few tips:
Make sure you are well rested and nutritionally supported.
Exercise, pray and meditate daily.
Clear and clean your thoughts and emotions through a gratitude journal.
Make your MISSION & PURPOSE bigger than the thoughts, actions and behaviors of others.
Take baths with a cup of sea salt every evening and/ or use lavender
Every morning I have a prayer partner and we pray with an intention to place a hedge of protection or a shield around both of us. This is a wonderful tool to use with your significant other, your children, or prayer partner.
You can also imagine when you go out in public that you have an imaginary golden egg of light protecting you from any form of judgement, criticism or negative attack. While you are protected with that light, imagine your own light exuding from your heart and let it wrap around our planet. We need your light now!
Your soul is precious and pure and you need to protect it from a world that can be saturated with darkness, fear, jealousy, and control. Be the love the world needs now.
P.S. Feel free to sign up for Foxley’s “Mixed Up to Fixed Up” workshop or book a one on one session with her to change your life around today!
