All five seasons of Susan's show... Including two full seasons of "Mind/body with Susan Foxley" are available for free to subscribers on her YouTube channel.
Susan Foxley has been teaching yoga with her students, of all ages and stages, on local television in Santa Monica for over ten years. You can access her fantastic five seasons of yoga on her YouTube station.
"Mind/ Body w/ Susan Foxley" is a hybrid show with yoga and life coaching. Yoga is not just physical. It's emotional, mental and even spiritual. Susan integrates wonderful tools to infuse not only feeling better but thinking better with her "Mind/Body" episodes. We not only exercise but we inner-size.
"Yoga for All Ages" is gentle yoga to stretch, strengthen and harmonize your body, mind and soul. You will see Susan's students from ages 5-80 years of age on her show. The sequencing is playful and creative. Give it a try even if you're new to yoga.
"Forever Yoga" is yoga for everyone. You will find chair yoga, floor yoga, core yoga and so much more. Remember if you rest you rust! See you in the YouTube room!