"Yoga for All Ages" is gentle yoga to stretch, strengthen and harmonize your body, mind and soul. You will see Susan's students from ages 5-80 years of age on her show. The sequencing is playful and creative. Give it a try even if you're new to yoga.
"Forever Yoga" is yoga for everyone. You will find chair yoga, floor yoga, core yoga and so much more. Remember if you rest you rust! See you in the YouTube room!