Don't Point Your Dirty Finger At My Soul
Judgements can stick on you. People’s opinions, good or bad, can become cemented on your soul. If you’re vulnerable, sensitive, weak, or damaged you’re more likely porous to the subjective thoughts of others.
As I write this…I am reminded of a story that I heard from a well known spiritual healer on a radio talk show. A client showed up at the healer’s front door and she didn’t look or feel like herself. She didn’t know who she was anymore. He proceeded to tell her it was because she had her husband’s, children’s and parent’s thoughts fastened energetically onto her body. He told her she was vulnerable and weak, and needed to build herself back up to retrieve her own power, while letting go of the thoughts that didn’t belong to her.
It was necessary to create a teflon shield, of sorts, so she could get her energy back.
It is essential to strengthen ourselves in order to create armor against other’s attacks of judgements, criticisms, and even compliments. Become immunized to the good or bad opinions of what other people think about you.
How do we build ourselves up so we don’t become a roller coaster ride of letting other people’s thoughts penetrate our souls:
Make sure you are well rested and nutritionally supported.
Exercise, pray, and meditate daily
Clear and clean your emotions through journaling
Take baths with a cup of sea salt every evening and/ or use lavender
Minimize your time with negative people if possible.
Take my life coaching workshop to learn more tools.
Every morning I pray with a prayer partner with an intention to place a hedge of protection or a shield around both of us. This is a wonderful tool to use with your significant other and your children.
You can also imagine that when you go out in public that you have an imaginary golden egg of light protecting you from any form of judgements or negative attacks.
Our souls are precious and pure and we need to protect them from a world that is saturated with darkness, fear, jealousy, and control.
P.S. Remember to clean your own finger before pointing it at someone else’s soul!
P.S.S. When I am pointing my finger at someone, three fingers are pointing back at me.
Thanks for reading! If you like, please share. Namaste.