Susan foxley-SANTA MONICA

LIFE COACH, YOGA MASTER & AUTHOR

Foxley Fitness founder, Susan Foxley is a certified life coach, clinical hypnotherapist, registered yoga master, and author.

Let her help YOU live a healthier, happier life - mind, body and soul.

Susan will inspire and motivate you, she is a compassionate yet honest coach and teacher. Life coaching sessions include hypnotherapy for stress relief, happiness, health, for better sleep, to quit smoking and/or weight loss, if needed.

ATTEND A “MIXED UP TO FIXED UP” LIFE COACHING WORKSHOP

Life-changing weekly workshop, "Mixed Up to Fixed Up" is held online and in Santa Monica.

ANNOUNCING NEW YOGA BOOK!

The Foxley Fix: The Little Instruction Book of Essential Yoga Poses

"In three decades of teaching yoga and healthy life habits to thousands of people ages 5-to-95, I've found less is MORE... Do a little every day and enjoy the process of opening, like a rose blooming."

Poses can be done with a heating pad, and either on the floor or in your bed. If you have a job where you’re on your feet all day, or sitting in a chair or car, this is a fabulous sequence that promotes lifelong agility and overall health. The book includes 30 poses with companion photos and full instructions (including breathing and affirmations).