Did you know our brains are wired to hold onto the negative and let the good stuff slide off?
Through consciousness you can change this pattern. This is how:
Velcro the good thoughts and teflon the bad thoughts.
Velcro the kind people and teflon the nasty people.
Velcro the good memories and teflon the bad memories.
Velcro the things you like about you and your life and teflon the things you don’t like about you and your life.
If you can do these simple tasks you have mastered your life. Carry on GURUS of greatness and stick to the good stuff and let the negative stuff slide right off!
To master becoming your own GURU sign up for Susan's "F*CKED UP TO FIXED UP" life coaching workshop in Los Angeles today!
Registered Yoga Instructor Certified Life Coach