Who doesn't need a bulletproof vest for protection from a personal health crisis, financial demise or even romantic collapse?
There is scientific proof that altruistic prayer for the wellness and wholeness of ANOTHER actually does YOU more good than the person receiving the prayer.
It is true the receiver of prayer does improve significantly. And the person doing the sending has "off the charts" success within his or her own life, according to author and researcher Lynne McTaggart.
The GOOD you're intending rebounds back to you creating a mirror effect.
From my own personal desperation and experience, I spent two decades getting up early in the morning to visualize wellness for my son, family members, friends and the planet. During my dark night of the soul period I was taught this method and I found it was a natural antidepressant.
Praying for others may have your chronic depression disappear, relationships with family and friends improve and the career that was stuck for decades become unstuck.
The scientific reason for all this magic is that intending good for others affects the Vagus nerve, which in turn creates the feel good chemical called oxytocin. The brain also has coherence similar to monks who've chanted for years! To learn more read Lynne McTaggart's book "The Power of Eight."
Get your bulletproof vest today when you get off of your OWN problems and focus on sending good intentions to someone else!
Learn how to pray with intention at Susan Foxley's monthly workshops or buy her Ebook today on Amazon.com. Thank you for reading and sharing!
If you ask a 100 people what their purpose in life is, 98 of them would not be able to answer the question, according to the classic self-help book, "Think and Grow Rich."
Even if you don't have a lot of spare time, or lack a formal education, if you have a burning desire to carry out your purpose with persistence, you will thrive, according to author Napoleon Hill.
Here are the steps:
Once you get past the challenging part of defining your purpose, the next biggest obstacle is refusing to let naysayers criticize your plans. Make sure to not let these curmudgeons seep into your subconscious mind, stamping out all hope of creating your future.
If you continue with these four steps you will have an action plan in which you will see doors open, opportunities knock and fears melt away.
Write your own ticket for your future today by putting pen to paper with your purpose and plan and get going. Action is the best remedy for anxiety and a key to success.
The time is now for YOU to create your OWN luck and opportunity, as opposed to praying to win the lottery some day.
Become one of the two out of 100 by defining your purpose and create your own lottery ticket today.
P. S. If you need help getting there, join me for my next workshop "F*cked Up to Fixed Up" where we actually do these four steps and create our own luck!
What if situations were happening in your life "FOR" you rather than "TO" you?
Doesn't it feel so much better to have circumstances happening "FOR" your highest good, rather than "TO" you... making you feel like a victim?
Reframing the negative crap to positive self-talk is a form of CBT (cognitive behavioral therapy). Its purpose is to release you from the defeating thought patterns like personal blame and shame, which in my opinion is self-abuse.
Be kind with yourself!
When negative stuff inevitably happens "FOR" you, know diamonds are created under pressure, lotus flowers thrive in mud and oak trees grow in strong winds.
We all learn through duality.
Happiness sprouts out of sorrow. Wealth is often birthed out of poverty. Health can flourish after a dire diagnosis.
Know, what you are going through is going to create depth, weight and meaning in your life. You will have wisdom, knowledge and experience to sprinkle on all those around you after conquering your own personal battle.
It all has happened "FOR" you, not "TO" you, so please continue to share your victorious seasoning with the world. Thank you for being YOU!
Thanks for reading and sharing and always, always, always go where the love is. Namaste.
Registered Yoga Instructor Certified Life Coach